About

Most Important Meal is a Very Important breakfast journalism podcast hosted by Brian Hamilton and Allison Truj, who probably like you.

Each episode, your co-hosts break down breakfast concepts, experiences, and biases (including, inevitably, their opposite cereal sogginess preferences). Often joined by guests such as Mikah Sargent, Jason Snell, and Joe Steel, they have many a staunch eggpinion to share.

They want to know what you had for breakfast.